Description
Better immunity in 28 days with Dr Mickey Mehta. Plus daily meal plans from chef Sanjeev Kapoor. People want to do everything they can to strengthen their immune system and stay healthy - especially in the face of a global pandemic. But there is no magic pill to reduce the risk of infections. Only a holistic approach can help you lead an optimally healthy and vibrant life.In Immunity+: Revitalise in 28 Days, leading holistic health and fitness guru Dr Mickey Mehta and acclaimed chef Sanjeev Kapoor collaborate to create an easy-to-follow schedule to integrate the mind-body-and-spirit connection. From yoga exercises... Read More