Description
Author Nicolai Bachman skillfully demystifies the practices of the 2000-year-old Patanjali yoga tradition for modern readrs.
The book covers five sections on the central teachings of patanjali addressing concerns pertaining to the mind and body. Each sutra beautifully explains the yoga philosophy of the asanas with practical examples that can be applied in the fabric of our lives.
Author Nicolai Bachman skillfully demystifies the practices of the 2000-year-old Patanjali yoga tradition for modern readrs.
The book covers five sections on the central teachings of patanjali addressing concerns pertaining to the mind and body. Each sutra beautifully explains the yoga philosophy of the asanas with practical examples that can be applied in the fabric of our lives.