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FIT AT 40 (PAPERBACK) PRICE: RS.209 A practical guide to staying fit, healthy and younger looking in the 40s. Are you afraid of turning 40? 40 is an important milestone in our life. Yet, this is often the time when the bodys metabolism reduces progressively and a lot of health problems such as diabetes, obesity, hypertension, muscle and joint pain enter our lives. In Fit at FIT AT 40 (PAPERBACK) PRICE: RS.209 A practical guide to staying fit, healthy and younger looking in the 40s. Are you afraid of turning 40? 40 is an important milestone in our life. Yet, this is often the time when the bodys metabolism reduces progressively and a lot of health problems such as diabetes, obesity, hypertension, muscle and joint pain enter our lives. In Fit at 40, renowned obstetrician and gynaecologist Dr Rishma Dhillon Pai will give you a lowdown on major health issues that plague us in the 40s, the importance of a healthy diet, and offer advice, solutions, precautions and tips to stay healthy, look younger and keep midlife crisis at bay, forever. About the Author Dr Rishma Dhillon Pai is an honorary consultant gynaecologist at the Jaslok and Lilavati Hospitals, two of the best known hospitals in Mumbai. Her special interests are infertility, minimal access surgery (keyhole or endoscopic surgery), menopause and adolescent problems. She has trained in minimal access surgery, IVF and ICSI at Antwerp, Belgium. She has also trained in egg and embryo freezing at the worlds biggest IVF centre in Japan and also advanced her skills in this field in Italy, China and Portugal. Dr Pai has served as the senior vice president of the Federation of Obstetric and Gynaecological Societies of India, which is a large federation of 26,000 gynaecologists of India.

FIT AT 40 (PAPERBACK) PRICE: RS.209 A practical guide to staying fit, healthy and younger looking in the 40s. Are you afraid of turning 40? 40 is an important milestone in our life. Yet, this is often the time when the bodys metabolism reduces progressively and a lot of health problems such as diabetes, obesity, hypertension, muscle and joint pain enter our lives. In Fit at FIT AT 40 (PAPERBACK) PRICE: RS.209 A practical guide to staying fit, healthy and younger looking in the 40s. Are you afraid of turning 40? 40 is an important milestone in our life. Yet,...  Read More