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As we all now know, sugar is the new tobacco. Pure white and deadly, its added to virtually every processed food for sale in the supermarket, particularly fizzy drinks and foods labelled low-fat. So what can we do about it? Whether you find yourself enjoying too many biscuits with your cup of tea, craving chocolate on a regular basis or drinking too many sugary fizzy dri As we all now know, sugar is the new tobacco. Pure white and deadly, its added to virtually every processed food for sale in the supermarket, particularly fizzy drinks and foods labelled low-fat. So what can we do about it? Whether you find yourself enjoying too many biscuits with your cup of tea, craving chocolate on a regular basis or drinking too many sugary fizzy drinks, your life - and your health - can be improved by cutting out excess sugar. Sweet treats can be bad news, but with Paul McKennas tried and tested techniques for overcoming your sugar cravings and controlling emotional eating you can and will overcome! Paul has created a bespoke 7-point plan to bust your sugar cravings - for ever! Follow these simple techniques and you can massively cut down on your sugar intake, without feeling as though youre missing out on anything. No nasty food substitutes, no miserable diet plans, no fasting. Read the book and listen to Pauls craving-buster CD/audio download and you will be well on the way to feeling fitter, healthier and more energetic - today!

As we all now know, sugar is the new tobacco. Pure white and deadly, its added to virtually every processed food for sale in the supermarket, particularly fizzy drinks and foods labelled low-fat. So what can we do about it? Whether you find yourself enjoying too many biscuits with your cup of tea, craving chocolate on a regular basis or drinking too many sugary fizzy dri As we all now know, sugar is the new tobacco. Pure white and deadly, its added to virtually every processed food for sale in the supermarket, particularly fizzy drinks and foods labelled low-fat. So...  Read More