Description
The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jeans Diet. Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. The book contains no calculations or complex charts, but a simple diet and maintenance The Ultimate Gi Diet incorporates, and builds upon, the remarkable results and success stories of the original Gi Jeans Diet. Rosemary takes the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy... Read More